Whether you’re a newbie trying to crack 225 or a vet looking to add another 5 pounds to your already impressive max, you’ll benefit from Maddox’s advice. We asked the world’s baddest bench presser to walk us through the right way to set up on the bench, and to provide a few tips for hitting your best numbers. Bench Press Calculator: Calculate Your 1 REP MAX (1RM) Julius Maddox Bench. CLOSE GRIP INCLINE SPOTO PRESS 65 OF BENCH MAX 5,AMRAP 2 2 MIN.
Villain Wristwraps ✅ ✅ powered by Health meal preps ➡️ custom singlet - #phil413strong #powerlifting #sports #irregularathlete #powerlifting #weights #strong #beirregular #benchpress #motivation #roadto750lbbenchpress #bodybuilding #muscularlyfat #fitlifestyle #motivate #inspire #hardwork #dedication #fitnessmotivation #trusttheprocess #beastmode #strongman #australia #unitedkingdom #canada #europeĪ post shared by Julius Maddox on at 12:27pm PSTĪlong the way, Maddox-who you can follow on Instagram at irregular_strength-has become a bench press technician. The Jet 354165 drill press is one of the best bench-top drill presses on. Julius Maddox Julius Maddox Arnold Classic 770-Pound World Record Bench. New ALL TIME WORLD RECORD! Scratched my 3rd attempt due to a tight pec.
